Laura is a classically trained pilates instructor complete with knowledge of all pilates appartuses and 10 plus years of experience. Laura will be offering mat-work at Half Moon. She is one of a few teachers who have been certified under Master Teacher, Jennifer Kries, with 3 intense years of study in New York and Michigan. Laura also has a pre and postnatal pilates certification. Her passion and purpose while teaching pilates is to promote self-awareness and create a practice that is unique to individual needs to help with imbalances and misalignments so one can become more centered. Laura also received her Yin Yoga training from the Asheville Yoga Center in 2011.
3326 Aspen Grove Drive, Suite 250
Franklin, TN 37067
615-496-2310