A private session with a specially trained yoga instructor may be the best way to begin your yoga practice. One-on-one instruction can assist beginners in learning specific poses and proper alignment and breath, and can also help an experienced practioner deepen their practice with individualized attention or guidance in gaining confidence to explore more advanced poses.
For more information or to schedule a private yoga session, contact:
Robbie Michelle Short
615-496-2310
abovebeyondyoga@yahoo.com