Please see our new schedule below. Starting 5/6/13 until we move into our new space in early July all classes will be held at Champion Ballroom at 206 Cool Springs Blvd.
We appreciate your support and good thoughts as we make this major change to our studio!
| Monday | ||
| 9:30 – 10:30 am | Blissful Flow | Robbie |
| 10:30 – 11:30 am | Gentle Yoga for Stability | Linda |
| 5:30 – 6:30 pm | Yoga for Stress Relief | Stephanie |
| Tuesday | ||
| 9:30 – 10:30 am | Vinyasa for Strength & Flexibility | Kate |
| 12 – 1 pm | Lunchtime Yoga Express | Joy |
| 5:30 – 6:30 pm | Gentle Ananda | Robbie |
| Wednesday | ||
| 8:30 -9:30 am | Ashtanga | Rhonda |
| 9:30 – 10:30 am | Blissful Flow | Robbie |
| 10:30 – 11:30 am | Gentle Ananda/Restorative | Robbie |
| 5:30 – 6:30 pm | Yoga for Strength & Flexibility | Stephanie |
| 6:30 – 7:30 pm | Yoga 101 for Beginners | Stephanie |
| Thursday | ||
| 9:30 – 10:30 am | Vinyasa for Strength & Flexibility | Kate |
| 12 – 1 pm | Lunchtime Yoga Express | Joy |
| 5:30 – 6:30 pm | Vinyasa for Power & Strength | Drew |
| Friday | ||
| 8:30 -9:30 am | Vinyasa for Power & Strength | Rhonda |
| 9:30 – 10:30 am | Yoga Therapy | Kate |
| Saturday | ||
| 8:30 – 9:30 am | Ashtanga | Robbie |
| 9:30 – 10:30 am | Blissful Flow | Robbie |
| Sunday |