Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:30 -11:00am
Mixed Levels
Ann
 
9:30 - 11:00am
Mixed Levels
Ann
 
9:15 - 10:00am
YogaKids
(ages 3 - 5)
Crystal
9:00 -10:30 am
Posture Flow
Robbie
11:15 -12:45pm
Gentle Yoga
Ann
 
11:15 -12:45pm
Gentle Yoga
Ann
 
 
 
4:45 - 5:45pm
YogaKids
(ages 6 - 10)
Crystal
 
4:45 - 5:45pm
YogaKids
(ages 11 -15)
Crystal
 
 
 
6:30 - 8:00 pm
Mixed Levels
Ann
 
 
6:30 -8:00 pm
Mixed Levels
Lee Ann
 
 
CLASS FEES
Drop-in           
4 Classes
8 Classes
12 Classes
$ 15 (single class)
$  52.00 ($ 13 per class)                     
$  96.00 ($ 12 per class)                       
$ 132.00 ($11 per class)
Student rates (18 and under)
$10 (single class)                                  
$ 34.00 (8.50 per class)                        
$ 64.00 (8.00 per class)                        
$ 90.00 (7.50 per class)
Drop-in          
4 Classes      
8 Classes      
12 Classes
CLASS DESCRIPTIONS
Mixed Levels- beginners-intermediate with a focus on the full
range of standing and sitting asanas (poses) and  back bends.  
Inversions are introduced with students progressing at their own
pace

Gentle Yoga- a slower pace class focusing on standing and
sitting asanas and beginning back bends- no inversions
 
Posture Flow- a blend between Vinyasa and Ananda yoga.  A
play of movement that is led by the breath, combined with
affirmations and guided imagery to help transcend the body and
heighten one's Awareness        
CLASS SCHEDULE
Payment by check or cash
only please, no credit cards.
Thank you!
Pregnant women please attend a
Gentle Yoga class.  These classes
move at a slower pace and are
more appropriate for the
modifications that need to be
made for prenatal yoga.

YogaKids Summer
Session  begins on
Monday  June 2