Ananda Yoga with Live Music!
Tuesday, February 12, 2012 / 5:30-6:30pm
Robbie’s Ananda class this week will feature live music by Jim Beckwith! You may remember that Jim was our 1st musician to play at Half Moon a couple years ago before he made Colorado his home. He creates an ambiant sound between his layering of instruments and mystical voice. Enchant yourself on Valentines Day, and be our Valentine!… There is no extra cost, but we will be accepting love donations for Jim’s time and talent. There will also be an opportunity to purchase some of his music following the practice!
DamesBond Meeting
Wednesday, February 22, 2012 / 6-8pm / FREE, please RSVP
Half Moon Yoga will host this month’s DamesBond gathereing. DamesBond is a nationwide organization of women in business, and they have just started a Nashville chapter. Find out why DamesBond can be a helpful resource as you meet and greet like minded women sharing their voice and talents. This is informal gathering, and Robbie will lead a restorative type pose and talk about the benefits of yoga and breathing for stress relief. Its FREE to attend and there will be refreshments, but please RSVP!
There will be no regular 5:30 Slow Vinyasa Flow class.
Beginners Workshop
Sunday, March 4, 2012 / 3-5pm / $25
This beginners workshop will be offered by our lovely Kate, who wants to inspire new students to the love of yoga! Kate will teach proper breathing, as well as some basic poses in an open forum atmosphere so you can ask questions as they arise, or come with your questions in mind. Even experienced practitioners can find reward in going back to the basics, which are crucial for any practice to flourish. Advanced postures all derive from the basics, so it’s important to start from the foundation and work up!
To register for this event, buy online now via Paypal, or reserve your spot with cash or check at the studio. Gift Certificates are also available.
Monthly Meditation
Sunday, March 4, 2012 / 6-7pm / $10
Open to all, Kate’s March meditation will center around Christian meditation and introducing Centering Prayer. More people of Christian faith are embracing meditation as a part of their spiritual path, attend and learn why.
To register for this event, buy online now via Paypal, or reserve your spot with cash or check at the studio.
“Enjoy the Silence” Restorative Practice
Sunday, March 11, 2012 / 4-6pm / $25
This particular practice will involve moving the body to create stillness so we can turn inward to silence the mind. When we can break the habitual business from the mind, we can surrender and become available to “listen with the intent to hear”.
To register for this event, buy online now via Paypal, or reserve your spot with cash or check at the studio. Gift Certificates are also available.
Diva Night
Friday, March 30, 2012 / 6-8pm / $10
Our 2nd Diva Night, SAVE THE DATE! An evening out with friends and refreshments receiving sample treatments and screenings from local businesses such as Reiki, Massage, Reflexology, Thermography, BioMat, Essential Oils, Holistic Medicine, Raindrop Therapy, Vitaflex Therapy, and more! Details coming soon…
To register for this event, buy online now via Paypal, or reserve your spot with cash or check at the studio.
Restorative Yoga for Hips
Sunday, April 8, 2012 / 4-6pm / $25
Unlock any chronic tension in your hips with this rather passive yin type restorative practice. The hips are a complex area in the body, but if you can create freedom here, you will unleash a whole new platform of creativity and set a new direction for yourself.
To register for this event, buy online now via Paypal, or reserve your spot with cash or check at the studio. Gift Certificates are also available.
Fire Ceremony Meditation
Sunday, April 8, 2012 / 6-7pm / $10
During this monthly gathering with Robbie, we will begin meditating to focus the mind. We contemplate some expectation or attachment that is causing some suffering. From that space enter into an intentional fire ceremony set for purification followed by another seated meditation.
To register for this event, buy online now via Paypal, or reserve your spot with cash or check at the studio.
